NCBC July '09 Ride Calendar
Last updated:
| Visitors are welcome on NCBC rides. However, we encourage you to join the club and support organizations which sponsor the rides. |
| June Calendar |
| July rides | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Date | Time | Dist | Pace | Leader | Phone | Starting Location | Comments | ||||||||
| 4 |
8am |
100k & 50k |
Any |
Tim Williams Capital Cycling Club |
919-462-7728 | Cary, NC |
Firecracker
Metric ride details |
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| 19 | 8 AM (7 AM Reg) |
100k, 40 Miles, 20 Miles | Any | David Cole | 919-362-9578 (home -
before 9pm, please) 919-254-4113 (work) |
Shearon Harris Visitor's Center | NCBC Summer Rally!
The 100K route is very challenging, with three difficult climbs. The 40
mile and 20 mile routes are relatively flat. The maps indicate the
location of the sag stops and stores along the route.
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Notes:
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| Weekly Rides | |||||||
| Day | Time | Dist | Pace | Leader | Phone | Starting Location | Comments |
|---|---|---|---|---|---|---|---|
| Mon | 9:30 AM | 20-30 | 15-17 | Roxane Roberts, and Billie Ellis |
TREK Bicycle Store |
Mom's On the Move ride: This ride for women only, but not just mom's. A 10% discount for baby sitting has been arranged at Right Time Kids (www.righttimekids.com) that is nearby on Durant Road. The ride will leave from Trek Bicycles of Raleigh. |
|
| Mon | 6:00 | 10-15 | 12-14 | Steve Smith | W. North St. and N. Boylan Av. | Come join us on Monday nights for a leisurely ride along the Raleigh Greenways. No drops. Dinner at a local restaurant afterwards. | |
| Tue & Thur | 5:45 | 20-25 | 22+ | Phillips 66 @ Harrington Grove |
Tuesday is the fast night and
Thursday is a fast tempo... |
||
| Wed | 6:00 Sharp |
varies | any |
Ed Downing and David Cole | 851-4264 362-9578 |
MacGregor village | Oh
Melo Velo rides Starts March 11 Out and back course, ride at your own pace, different route each week. See Ed's website for details: Oh Melo Velo Website |
| Thur | 9:00 AM | 25+ | 14-16 | margot knepp | 303-2185 | Apex Community Center Parking lot | No drop ride. Call to see if ride is a go, depending on the temp and precip. Won't ride in the rain. Good ride for retirees and 2nd shifters. Please no hammers. |
| Sat | 8:00 AM | ~65 | 22+ | Phillips 66 @ Harrington Grove | Pickup ride | ||
| Sat | Varies | 50-100 | 17-19 19+ |
Tony Santalucia | Pleasant Union School
Go to the Gyro's
Forum page of our website to check the
weekly posting of our rides. |
Ride breaks into 2
groups Goals are camaraderie and exercise in that order. Please check our website to see if there are any changes to the ride schedule. Go to Gyro's Web site |
|
| Sat | 9:30 | 62 | 19+ 17 Tempo 15-16 |
Pick up | 461-0066 | Cycling Spoken Here Cary |
Three
Groups: 19+Year-round ride. Always a large group, attack the hills and challenge yourself. 17 Tempo: Organized tempo ride of 17-18 mph 15-16: This is a spin ride for beginners and those wanting a slower evenly paced group. Cue sheets provided for all our Saturday rides. |
| Sun | 8:30 | 35-40 | 19 | Allen Walker | Food Lion Rolesville | Rolling hills pick-up ride | |
| Sun | 9:00 | 30 | 16-18 | Todd Spain | Cycling Spoken Here Cary |
Come and enjoy your Sunday morning ride with Todd. This is our most popular ride with huge groups of fun riders every Sunday. A well established ride. Plan to average 16 plus with this group. If the quicker tempo is not what you are looking for...we split into 2 groups along the way. | |
| Sun | 9:00 | 35-45 | 17 & 19 | thesundayride | The Bicycle Chain, Hwy 55 & Jenks Rd, Apex | Routes vary each
week, 35-45 miles. Breakaways regroup at designated points. To be added to the email list to receive mid-week ride details, send a note to thesundayride |
|
| Sun | 8:00 | 32 | ~16 | Raleigh Gyros | Sunday Gyro Beginner Ride | ||