NCBC April '10 Ride Calendar
Last updated:
| Visitors are welcome on NCBC rides. However, we encourage you to join the club and support organizations which sponsor the rides. |
| March Calendar |
| April rides | |||||||
|---|---|---|---|---|---|---|---|
| Date | Time | Dist | Pace | Leader | Phone | Starting Location | Comments |
| 4/18 Sun | 9:00 |
30 & 50 | 847-8437 | Smith and Claude's house |
Grits Tandem Ride: Chicken Ride or Veggie Burgers. We will grill barbeque chicken and veggie burgers for after ride indulging. Let us know if you are coming so we have enough food by Email or call 919-847-8437. |
||
| 4/24 | 9:00 | 52/29 | 554-2407 | Louisburg College - Louisburg NC | 4th Annual Tour de Grace supported Charity Ride. Register on-line at www.raceofgrace.org or ride day at 8 AM. Ride Coordinator: Jay Jensen 919-554-2407 | ||
Notes:
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| Weekly Rides | |||||||
| Day | Time | Dist | Pace | Leader | Phone | Starting Location | Comments |
|---|---|---|---|---|---|---|---|
| Mon | 9:30 AM | 20-30 | 15-17 | Roxane Roberts, and Billie Ellis |
TREK Bicycle Store |
Mom's On the Move ride: This ride for women only, but not just mom's. A 10% discount for baby sitting has been arranged at Right Time Kids (www.righttimekids.com) that is nearby on Durant Road. The ride will leave from Trek Bicycles of Raleigh. |
|
| Tue & Thur | 5:45 | 20-25 | 22+ | Andy Hart | Phillips 66 @ Harrington Grove |
Tuesday is the fast night and Thursday is
a fast tempo... |
|
| Tue | 5:45 | 50-100 | 17-19 19+ |
Rick | St. Francis of Assisi Church | Go to the Gyro's Forum for more details | |
| Wed | 05:45 | 50-100 | 17-19 19+ |
Andy Hart | St. Francis of Assisi Church | Go to the Gyro's Forum for more details | |
| Wed | 6:00 Sharp |
varies | any |
Ed Downing and David Cole | 851-4264 362-9578 |
MacGregor village | Oh
Melo Velo rides Starts March 17 Out and back course, ride at your own pace, different route each week. See Ed's website for details: Oh Melo Velo Website |
| Sat | 9:00 | 60-70 | 22+ | Andy Hart | Normal Starting location Phillips 66 @ Harrington Grove |
Check Raleigh Rides group for latest updates |
|
| Sat | Varies | 50-100 | 17-19 19+ |
Tony Santalucia |
Go to the Gyro's
Forum page of our website to check the
weekly posting of our rides. |
Ride breaks into 2
groups Goals are camaraderie and exercise in that order. Please check our website to see if there are any changes to the ride schedule. Go to Gyro's Web site |
|
| Sat | 9:30 | 62 | 19+ 17 Tempo 15-16 |
Pick up | 461-0066 | Cycling Spoken Here Cary |
Three
Groups: 19+Year-round ride. Always a large group, attack the hills and challenge yourself. 17 Tempo: Organized tempo ride of 17-18 mph 15-16: This is a spin ride for beginners and those wanting a slower evenly paced group. Cue sheets provided for all our Saturday rides. |
| Sun | 8:30 | 35-40 | 19 | Allen Walker | Food Lion Rolesville | Rolling hills pick-up ride | |
| Sun | 9:00 | 30 | 16-18 | Todd Spain | Cycling Spoken Here Cary |
Come and enjoy your Sunday morning ride with Todd. This is our most popular ride with huge groups of fun riders every Sunday. A well established ride. Plan to average 16 plus with this group. If the quicker tempo is not what you are looking for...we split into 2 groups along the way. | |
| Sun | 9:00 | 35-45 | 17 & 19 | thesundayride | The Bicycle Chain, Hwy 55 & Jenks Rd, Apex | Routes vary each
week, 35-45 miles. Breakaways regroup at designated points. To be added to the email list to receive mid-week ride details, send a note to thesundayride |
|
| Sun | 9:00 | 32 | ~16 | Raleigh Gyros | Sunday Gyro Recovery Ride | ||