NCBC March '08 Ride Calendar
Last updated:
| Visitors are welcome on NCBC rides. However, we encourage you to join the club and support organizations which sponsor the rides. |
| February Calendar | April Calendar |
| March rides | ||||||||
|---|---|---|---|---|---|---|---|---|
| Date | Day | Time | Dist | Pace | Leader | Phone | Starting Location | Comments |
| 1 | Sat | 50k & 100k | any | Brad Murphy | Whole Foods Cary | This is the 2nd Annual Ride for the Rock fund raiser for the Brain Injury Assoc. of NC put on by the Capital Cycling Club and Spin Cycle Racing Team. Our club member and teammate Mark Ornitz suffered a severe brain injury in a race a few years ago and is continuing to recover. We ride to honor him and brain injury awareness. Register day of or online www.bikereg.com | ||
| 9 | Sun | 10:00 | ~100k & 50k |
17-22+ | Sean Dinges |
TREK
Bicycle Store 10911 Raven Ridge Road Raleigh, NC 27614 |
Spring Forward Folly Metric - Don't let the name FOOL you! Routes 100k and 38 miles |
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| 21 | Fri | 9:00 | 50 | 19-20 | Blue Jay Point Park | Steady Tempo at 20 MPHs | ||
| 22 | Sat | 8:30 | 60 | 20-21 | Blue Jay Point Park | |||
| 30 | Sun | 9:00 | 60, 40, 20 | any | Gary Shaffer | Apex Community Park | NCBC Spring Rally More details to follow posted the NCBC web-site. No Pre-registration required. | |
Notes:
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| Weekly Rides | |||||||
| Day | Time | Dist | Pace | Leader | Phone | Starting Location | Comments |
|---|---|---|---|---|---|---|---|
| Mon | 9:30 AM | 20-30 | 15-17 | Roxane Roberts, and Billie Ellis |
TREK
Bicycle Store |
Mom's On the Move ride: This ride for women only, but not just mom's. A 10% discount for baby sitting has been arranged at Right Time Kids (www.righttimekids.com) that is nearby on Durant Road. The ride will leave from Trek Bicycles of Raleigh. |
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| Mon & Wed | 5:45 | 20-25 | 19-20 | Phillips 66 @ Harrington Grove |
Starting March 10th |
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| Mon | 6:00 | 10-17 | 12-14 no drops |
Martin Petherbridge | Glenwood & North Street, Raleigh |
Meet along side of Hibernian pub Slower rides along the city greenways. No drops. Dinner usually afterwards at a local eatery. All cycling abilities welcome. |
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| Tue & Thur | 5:45 | 20-25 | 22+ | Phillips 66 @ Harrington Grove |
Starting March 11th Tuesday is the fast night and Thursday is a fast tempo... |
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| Wed | 6:00 Sharp |
varies | any |
Ed Downing and David Cole | 851-4264 362-9578 |
MacGregor village | Oh Melo Velo
rides Starts March 12 Out and back course, ride at your own pace, different route each week. See Ed's website for details: Oh Melo Velo Website |
| Thur | 9:00 AM | 25+ | 14-16 | margot knepp | 303-2185 | Apex Community Center Parking lot | No drop ride. Call to see if ride is a go, depending on the temp and precip. Won't ride in the rain. Good ride for retirees and 2nd shifters. Please no hammers. |
| Sat | Varies | 50-100 | 17-19 19+ |
Tony Santalucia | Pleasant Union School
Go to the
Gyro's
Forum page of our website to check the
weekly posting of our rides. |
Ride breaks into 2 groups Goals are camaraderie and exercise in that order. Please check our website to see if there are any changes to the ride schedule. Go to Gyro's Web site |
|
| Sat Sun |
9:30am | 50-60 | 20-22+ | Mission Valley | |||
| Sat | 9:30 | 62 | 19+ 17 Tempo 15-16 |
Pick up | 461-0066 |
Cycling Spoken Here Cary |
Three Groups: 19+Year-round ride. Always a large group, attack the hills and challenge yourself. 17 Tempo: Organized tempo ride of 17-18 mph 15-16: This is a spin ride for beginners and those wanting a slower evenly paced group. Cue sheets provided for all our Saturday rides. |
| Sun | 9:00am | 35-40 | 19 | Allen Walker | Food Lion Rolesville | Rolling hills pick-up ride | |
| Sun | 10:00am | 3-5 hours | 22 | The Spin Cycle
Russell Stapleton |
Spin Cycle at Salt Box Village |
Two groups. The Spin Cycle Weekly Rides
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| Sun | 9:00 | 30 | 16-18 | Todd Spain |
Cycling Spoken Here Cary |
Come and enjoy your Sunday morning ride with Todd. This is our most popular ride with huge groups of fun riders every Sunday. A well established ride. Plan to average 16 plus with this group. If the quicker tempo is not what you are looking for...we split into 2 groups along the way. | |
| Sun | 9:00 | 32 | ~16 | Raleigh Gyros | Sunday Gyro Beginner Ride | ||