NCBC march '06 Ride Calendar
Last updated:
| Visitors are welcome on NCBC rides. However, we encourage you to join the club and support organizations which sponsor the rides. |
| February Calendar | April Calendar |
| March rides | ||||||||
|---|---|---|---|---|---|---|---|---|
| Date | Day | Time | Dist | Pace | Leader | Phone | Starting Location | Comments |
| 04 | Sat | 09:00 | 50 | 18-19 | David Cole | 362-9578 | MacGregor Village | Birthday ride [cue sheet]. Golly, why 50 miles? |
| 11 | Sat | 9:00 | 85 | 19-20 | Tom Sheffield | Blue Jay Point Park |
Louisburg loop: It's about 85m (give or take 10) and I would
really like to keep the pace around 19-20mph until we get to the last
stop in Franklinton, then it's up to the racer dudes to see if they can
drop the ride leader.
 |
|
| 18 | Sat | 9:00 | 70 | 20 | Jon Buckley | 676-4274 | Blue Jay Point Park | Riding to Kittrel |
| 25 | Sat | 9:00 | 75 | 19 | Jon Buckley | 676-4274 | St Francis of Assisi Church | The infamous Bahama Loop |
| 26 | Sun | 9:00 | 40 / 63 / 100 | Any | Adrian Hand | Lake Wheeler Park | NCBC Spring Rally
$15 for NCBC members & 20 for non-members We'll be cooking out under the shelter at the park afterwards. Burgers, dogs, misc. vegetarian options, salads, sodas… |
|
| Apr 2 | Sun | 9:30 | 30 to 45 | any |
Matt and Amy New Date |
Matt and Amy's | Grits Tandem Ride: Tandem ride Two routes 30 and 50. | |
Notes:
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| Weekly Rides | |||||||
| Day | Time | Dist | Pace | Leader | Phone | Starting Location | Comments |
|---|---|---|---|---|---|---|---|
| Mon & Wed | 4:45 | 20-25 | 18 | Jon Buckley | 676-4274 | Phillips 66 @ Harrington Grove |
Starting March 6th |
| Tue & Thur | 4:45 | 20-25 | 20 | Phillips 66 @ Harrington Grove |
Starting March 7th Tuesday is the fast night and Thursday is a fast tempo... |
||
| Thur | 6:30 PM | 1h 15 | Steve Levine | 461-0066 |
Cycling Spoken Here Cary |
Free indoor training! Bring your own trainer or rollers. Steve leads the session every Thursday with a different workout. RSVP preferred but not required. | |
| Sat | 10:00am | 30-50 | 15-17 17-19 19+ |
Tony Santalucia | Pleasant Union School | Ride breaks into 3 groups Goals are camaraderie and exercise in that order. Please check our website to see if there are any changes to the ride schedule. Go to Gyro's Web site |
|
| Sat Sun |
9:30am | 50-60 | 20-22+ | Mission Valley | |||
| Sat | 9:00am | 55-70 | * | Blue Jay Point Park | Pick-up ride (Road Dog rules, we only drop our friends!). | ||
| Sat | 9:30 | 54 | 19+ 17 Tempo 15-16 |
Pick up | 461-0066 |
Cycling Spoken Here Cary |
Three Groups: 19+Year-round ride. Always a large group, attack the hills and challenge yourself. 17 Tempo: Organized tempo ride of 17-18 mph 15-16: This is a spin ride for beginners and those wanting a slower evenly paced group. Cue sheets provided for all our saturday rides. |
| Sun | 9:30am | 35-50 | 17-18 | Mike Wallace Kim Kimbrell |
Blue Jay Point Park | Recovery pace ... Various routes | |
| Sun | 10:00am | ~ 3Hrs | 19-20 | Pick up Ride | Blue Jay Point Park | Tempo Pace No sprints no attacks just good steady Tempo pace | |
| Sun | 9:00am | 2-3 hours | 17-19 |
Ed Brenton Jon Cochran |
Food Lion Rolesville | Rolling hills pick-up ride No drop, recovery-pace |
|
| Sun | 9:00am | 40-60 | 17-20 | The Spin Cycle http://www.thespincycle.com/ |
Spin Cycle at Salt Box Village |
Two groups. | |
| Sun | 10:00 | 30 | 16-18 | Todd Spain |
Cycling Spoken Here Cary |
Come and enjoy your Sunday morning ride with Todd. This is our most popular ride with huge groups of fun riders every Sunday. A well established ride. Plan to average 16 plus with this group. If the quicker tempo is not what you are looking for...we split into 2 groups along the way. | |
| Sun | 9:00 | 32 | ~16 | Raleigh Gyros | Sunday Gyro Beginner Ride | ||
| varies | varies | 10-40 | 10-15 No drop |
Zonda | Informal/pick up ride for those who prefer to ride at a more relaxed pace, enjoy themselves and support one another. Please check our website to see when and where we are riding. See http://www.SlowSpokes.net or NCBC community forum, subcultures, Slow Spokes at http://forum.ncbikeclub.info | ||